Make quality medicines without the nasties, all from your kitchen cupboard!

About this Course

Keeping Calm amidst the chaos came about as a result of the proliferation of patients post-pandemic dealing with the effects of stress on their bodies. It is not so simple as to say to someone “change your life” when the body is in overdrive and literally over-rides you. Here we will learn how to help break that vicious cycle with the use of herbs, food and nutrition as well as lifestyle issues. Most importantly using herbs you can make at home from your garden, the supermarket or the hedgerows to heal yourself and your family.

Who Is This Course For?

Those of you that want to be more independent and be in control of your own health. For those that have had enough of being fobbed off with antidepressants or anxiety meds and being told that its just in your head. For those of you who want to better understand how you can help yourselves and your loved ones with Natures medicines.

This course consists of 45-60 minute live lectures and interactive workshop set over 5 weeks.

You Will Learn:

  • about how stress affects your body and how to help yourself break the cycle.
  • which herbs can help your mental state and how you can use them
  • what foods can heal and what foods can harm your mental health
  • my supplement protocol for calming anxiety and relieving the effects of stress
  • other factors that help one cope with stress
  • how to make simple home remedies for the whole family just from your kitchen cupboard

Participants will have access to:

Plus Bonuses:

  • Private Facebook Group
  • Question & Answers sessions with herbalist
  • Bonuses
  • extra recipes
  • unreleased herbal videos
  • discounted herbal remedies from the shop
  • win a 1:1 short coaching session/mini consultation 


As we are new to running courses, we are offering a heavily discounted fee. We hope you can attend the LIVE sessions and get a chance to win a 1:1 short coaching session with Caroline. For those of you that would rather just watch the replays these are available.

The course is run via Zoom on five consecutive dates over five weeks and consists of a 45 minute live and interactive video presentation each day.

The course is run by Caroline Evans ND MH Master Herbalist, Naturopath, Nutrition Consultant. 

About Course Creator: Caroline originally set up a herb garden in Cyprus where she received awards for her work for sustainability and the environment as well as her work as a woman in business in Cyprus. She set up the herb garden to be able to understand and produce the herbs for remedies that she would use for her patients. Due to this, she has immense practical knowledge in growing herbs, preparing them for medicine as well as distillation. Nowadays, she sees patients on a 1:1 basis, guiding them back to health.


The usual price of this course will be £395.00

This Special Price enables you to attend the LIVE sessions and gain access to the replays. 


Look forward to seeing you on the course soon.

Caroline believes in giving people the information they need to heal themselves. She acts as a guide to get them well on the journey of self healing and Nature discovery.

This is why she is creating films and courses and will soon offer a membership to keep you learning, gathering, brewing, blending and connecting with Natures gifts of medicine.

Come join us as we create a more Natural herb based future.

In the meantime, you can sample Caroline’s extensive herbal knowledge and start to grow your own with our YouTube channel.

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