Calendula

Instructions

Apply externally on wounds in a compress. Gargle as a mouthwash for gums post dentistry. Make a bath for babies. Add 1 heaped teaspoon to a tea bomb or several spoons for a pot. Pour over off the boil hot water, pop the lid or a saucer on and leave to sit for five minutes before you strain and drink. Can add honey or a squeeze of lemon if desired. Can also be made into a poultice, add a small handful to a bowl, just cover with hot water, leave to sit for a few minutes to cool to touch, squeeze out excess water, apply to affected area either on a tea towel or if cool enough directly. Can be messy but very effective. Avoid with pregnancy.