You Will Learn:
- about how stress affects your body and how to help yourself break the cycle.
- which herbs can help your mental state and how you can use them
- what foods can heal and what foods can harm your mental health
- my supplement protocol for calming anxiety and relieving the effects of stress
- other factors that help one cope with stress
- how to make simple home remedies for the whole family just from your kitchen cupboard
The course is run via Zoom on five consecutive weeks and consists of a 45-60 minute live and interactive video presentation each day with Q&A.
The course is run by Caroline Evans ND MH Master Herbalist, Naturopath, Nutrition Consultant.
Who Is This Course For?
Those of you that want to be more independent and be in control of your own health. For those that have had enough of being fobbed off with antidepressants or anxiety meds and being told that its just in your head. For those of you who want to better understand how you can help yourselves and your loved ones with Natures medicines.
This course consists of 45-60minute live lectures and interactive workshop set over 5 weeks.
Participants will have access to:
- Private Facebook Group
- Question & Answers sessions with herbalist
- Plus these Bonuses:
- extra recipes
- unreleased herbal videos
- chance to win a HOTSPOT session mini consultation