Keep Calm Amidst the Chaos 5 Week Online Course

Keeping Calm amidst the chaos came about as a result of the proliferation of patients post-pandemic dealing with the effects of stress on their bodies. It is not so simple as to say to someone “change your life” when the body is in overdrive and literally over-rides you. Here we will learn how to help break that vicious cycle with the use of herbs, food and nutrition as well as lifestyle issues. Most importantly using herbs you can make at home from your garden, the supermarket or the hedgerows to heal yourself and your family.

Original price was: £397.00.Current price is: £149.00.


Product Description

You Will Learn:

  • about how stress affects your body and how to help yourself break the cycle.
  • which herbs can help your mental state and how you can use them
  • what foods can heal and what foods can harm your mental health
  • my supplement protocol for calming anxiety and relieving the effects of stress
  • other factors that help one cope with stress
  • how to make simple home remedies for the whole family just from your kitchen cupboard

The course is run via Zoom on five consecutive weeks and consists of a 45-60 minute live and interactive video presentation each day with Q&A.

The course is run by Caroline Evans ND MH Master Herbalist, Naturopath, Nutrition Consultant.

Who Is This Course For?

Those of you that want to be more independent and be in control of your own health. For those that have had enough of being fobbed off with antidepressants or anxiety meds and being told that its just in your head. For those of you who want to better understand how you can help yourselves and your loved ones with Natures medicines.

This course consists of 45-60 minute live lectures and interactive workshop set over 5 weeks.

Participants will have access to:

  • Question & Answers sessions with herbalist
  • Online group
  • Plus these Bonuses:
  • Extra recipes
  • Unreleased herbal videos
  • Chance to win a HOTSPOT session mini consultation

When is it?

To be arranged. Register your interest today. Can pay in three installments, one to secure your space, one before we begin and one during the course.



Recipes, Knowledge, Herbs, Food, Supplement protocol and more


Taken weekly for 1 hour between the hours of BST TBA. Dates to be announced Running end of JANUARY 2023


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